Home school Physical Education
The benefits of physical education are far-reaching, including both increased student physical health and better academic performance. Conversely, a lack of physical activity among youth is known to increase the risk of obesity, cardiovascular disease, diabetes, high blood pressure, and more. By promoting physical education (P.E.) in your curriculum, parents are in a prime position to help students establish life-long healthy behavior patterns and boost scholastic success.
Studies show and recommend 60 minutes of daily physical activity for youth aged 6–17 years, while research shows that behavior habits established during childhood often prevail into adulthood.
Builds healthy bones
Improves strength and endurance
Reduces stress and anxiety
Helps control weight/reduces the risk of obesity
Promotes psychological well-being
Rockport Offers 20,000 square foot space with plenty room to do any type of physical activities. Also Rockport offers equipment to provide a full physical education class. We work with home schooled groups and we tailor the class to create an environment for all participants.