Soccer Specific Fitness Program
Rockport Indoor is set to offer a soccer fitness program. Rockport Indoor will bring its expertise to train the soccer players who look to improve their strength, power, speed, agility, and flexibility
The game of soccer has evolved to be faster and requires better fitness. Running for running won't affect your game, instead, improve your levels of strength, power, flexibility, speed, and agility
4:30 PM to 5:30 PM
The second cycle starts on Dec 7th
Rockport Indoor Performance
We offer personal training, small group classes as well as skills training led by a certified trainer and coaches who will motivate you to perform at your best, regardless of your current fitness level.
Beware, we are not a globo-gym! We have no ellipticals, no smoothie bar, and no excuses!!!
So what are you waiting for? It's time to expect more from your workout!