Soccer Specific Fitness Program

Rockport Indoor is set to offer a soccer fitness program. Rockport Indoor will bring its expertise to train the soccer players who look to improve their strength, power, speed, agility, and flexibility

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Soccer Fitness

Specific

The game of soccer has evolved to be faster and requires better fitness. Running for running won't affect your game, instead, improve your levels of strength, power, flexibility, speed and agility

Every Wednesday

4:30PM to 5:30PM

Price: $85

First Practice Nov 9th

4 WEEKS

The $85 covers four weeks of practices. Participants must register after 4 weeks if they wish to continue with the program. 

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Rockport Indoor  Performance

We offer personal training, small group classes as well as skills training led by a certified trainer and coaches who will motivate you to perform at your best, regardless of your current fitness level.

Beware, we are not a globo-gym!  We have no ellipticals, no smoothie bar, and no excuses!!!

So what are you waiting for? It's time to expect more from your workout!

strength

Flexibity

Speed

Power