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Soccer Specific Fitness Program
Rockport Indoor partnered with One Eighty Sport Performance to offer a soccer fitness program. One Eighty will bring their expertise to train the soccer players who look to improve their strength, power, speed, agility and flexibility
Soccer Fitness
Specific
The game of soccer has evolved to be faster and requires better fitness. Running for running won't affect your game, instead, improve your levels of strength, power, flexibility, speed and agility
Every Wednesday
4:30PM to 5:30PM
Price: $85
4 WEEKS
The $85 covers four weeks of practices. Participants must register after 4 weeks if they wish to continue with the program.
About 180 Sports Performance
We offer personal training, small group classes as well as skills training led by a certified trainer and coaches who will motivate you to perform at your best, regardless of your current fitness level.
Beware, we are not a globo-gym! We have no ellipticals, no smoothie bar, and no excuses!!!
So what are you waiting for? It's time to expect more from your workout!